You bought a rucking backpack, and now it’s time for another essential item in every rucker’s gear arsenal — a reliable pair of boots.
You cannot ruck successfully and comfortably without suitable boots, simple as that.
So, when choosing one, you have to pay attention to many factors. In this comprehensive buyer’s guide, I’ll explore the best rucking boots across various categories and other crucial features to help you find the perfect pair for your outdoor adventures.
Difference Between Rucking Boots and Rucking Shoes
If you have read our buyer’s guide, “Best shoes for rucking,” I guess you are now wondering what the difference is between rucking shoes and boots.
In “Best shoes for rucking” I mentioned a few shoes that can be classified as boots, but I focused more on lighter and more flexible models. Real rucking boots offer durability, support, and protection for extended periods of walking with a heavy load, but they are usually heavier and bulkier.
We at RuckingBasic did our best to help you find different footwear models, so you will surely discover the ideal option in these two guides.
6 Best Rucking Boots
I tried numerous rucking boots before I singled out these six. I also spoke with my fellow ruckers to find out which boots they find the most comfortable, their experiences with wear and tear, and how different foot shapes affect the choice of footwear.
Best Overall: GoRuck MACV-2 – High Top
MACV-2 are amazing rucking boots that represent a modern take on the classic jungle war boot. Yes, those from Vietnam, but with thousands of upgrades. They are equally suitable for regular army, special forces, and ruckers.
If you had a GoRuck MACV 1, you will notice many similarities, but for me, the GoRuck MACV-2 boots are a clear winner because of the outsole. The aggressive triple compound rubber outsole provides exceptional traction on any terrain, while the rugged midsole is stable and supportive. Those features were decisive when I was choosing “Best overall.”
You can wear these boots straight out of the box, with no break-in time required. They are not waterproof but don’t worry. MACV-2 have drainage holes to expel moisture and keep feet dry. The materials are premium, and you can get all that for less than $200.
Best High-End: Zamberlan Vioz GTX Hiking Boots
I’ll be honest with you — it was love at first sight.
These Zamberlan boots are a testament to quality craftsmanship and Italian design. You will get prime durability and comfort for outdoor activities, coupled with amazing design.
With seam-sealed GORE-TEX® liners, your feet stay dry in wet weather while allowing moisture vapor to escape.
I also appreciate the attention to detail with features like padded and gusseted tongues, which relieve lace pressure, something I often struggle with during rucking and tennis. Also, trail debris will stay out of your boots.
Make sure to properly maintain single-piece full-grain leather to extend the life span of this high-end model.
Best Affordable: Merrell Men’s Moab 3 Mid Waterproof
Merrell Men’s Moab 3 Mid Waterproof is made for serious ruckers on a tight budget.
According to the manufacturer, these are created for trails with lots of obstacles and heavy debris. So, they are not for urban rucking but for real adventures.
They are very light for what they offer, and I am sure you will like that very much. You will have sturdy, durable, yet lightweight boots.
The waterproof membrane keeps feet dry in all conditions. This Merrell model features a protective rubber heel and toe cap plus top-notch shock absorption, making your feet less tired than usual.
Best for Military and Tactical Use: 5.11® A/T 8″ ARID Boot
Whether you are a military service member (including marine corps, air force, or any other branch), a rucker looking for heavy-duty, combat boots, or need tactical boot for some other reason, I have the right model for you.
The 5.11® A/T 8″ ARID boots are a true game-changer. Crafted with the All Terrain Load Assistance System (A.T.L.A.S.), these boots are specifically designed to support those who carry heavy weights. This piece of footwear works with you while carrying heavy backpackg, not against you.
The combination of suede upper and high abrasion nylon provides durability and protection, while the full-length YKK® side zipper and locking ankle eyelet ensure a secure fit. The slip and oil-resistant high traction outsole offer precisely the confidence that soldiers need, as well as ruckers who often go to demanding terrains.
Two different foams make these boots one of the most comfortable tactical boots I’ve ever tried. They are closest to running shoe you can get from hiking boot.
And they are surpassingly cheap for 5.11 boots!
Best for Long-Distance Rucking: Scarpa ZODIAC PLUS GTX MEN’S
I was not familiar with the Scarpa brand before, but I know that from now on I will regularly check their models when I want to buy new rucking shoes and boots.
I felt like I could walk in the ZODIAC PLUS GTX MEN’S for days. In general, I like it when sports shoes (for tennis and basketball) have a sock design, so I had no doubts that I would like the Sock-Fit DV construction. However, it turned out to be even better than expected, reducing bulk and creating a snug fit that enhances overall comfort and stability.
The midsole features a combination of PU and three densities of EVA, which particularly relieved my calves.
With GORE-TEX Performance Comfort technology, these boots keep feet dry and protected from the elements.
Best Minimalist: Vivobarefoot Tracker II FG
Minimalist footwear is gaining more and more populairty, with good reason. Studies have even confirmed that this type of footwear can increase foot strength. (1)
If you also want to try them or you already know that they are the best type of footwear for you, my recommendation for rucking is the Vivobarefoot Tracker II FG.
They are a bit heavier, but everything else is perfect. Constructed with naturally breathable wild hide leather and a waterproof membrane, these boots provide weather protection without sacrificing breathability.
I was particularly impressed by the Thermal Insole, which features temperature-regulating technology to keep feet warm in cooler conditions and cool in warmer weather. I know it sounds like marketing, but it’s really true.
The Firm Ground Outsole delivers maximum grip and durability on various terrains. Sticky rubber compound and textured arch provide zonal grip.
Features to Consider When Buying Rucking Boots
Let’s explore the key features to consider when choosing rucking boots, ensuring that every aspect aligns with your needs and preferences.
Weight
Boots can be heavy (not like 50 years ago, but still), so I’ll start with weight. Every ounce matters. But weight should not be at the expense of stability and durability. That’s why finding boots with the perfect balance is tricky. Light boots reduce fatigue and won’t weigh you down, so if you compare two models that offer similar comfort and durability, go with lighter ones.
Comfort and Fit
When buying a rucking boot, keep in mind that comfort is paramount. They can look great and be extremely durable, but if they make rucking harder and cause blisters — buy another one. It is equally important to choose the perfect size. You can wear everyday footwear that is half a size bigger or smaller, but not an ill-fitting rucking shoe. A well-fitted pair will minimize discomfort and hot spots.
Durability
Rucking is synonymous with toughness. So, you need boots crafted from high-quality materials with reinforced stitching and robust construction. It is not optional but a must when choosing a rucking shoe. Check the manufacturer’s reputation as well, since craftsmanship is equally important as the material.
One more tip I have for you is to check the warranty. This may reflect the manufacturer’s belief in the durability of ruck boots.
Waterproofing and Breathability
It is often a nightmare for manufacturers to make boots that are both water-resistant and breathable. But those two features are essential for rucking because you will encounter rain-soaked trails and a hot environment equally often.
Choose boots that offer a balance of waterproofing and breathability, allowing moisture to escape while keeping water out. I know that it can be easier said than done. Still, plenty of such options are on the market, including all the models mentioned above. Dry, comfortable feet will make the ruck longer, more comfortable and prevent fungus, blisters, and other problems.
Ankle Support and Toe Protection
Protecting your ankles from twists and sprains is vital for injury prevention during rucks. An ankle sprain has prevented me from continuing outdoor activities and basketball more than once. Boots must offer adequate ankle support without restricting movement. You shouldn’t feel like you’re wearing a cast because even though it will prevent ankle sprains, it can cause other problems. After all, you won’t have a natural range of motion, affecting muscles worked and so on.
Toe protection is also important because stubbed toes are common on rugged trails. Choose boots with reinforced toe caps or bumpers to protect against accidental collisions and enhance durability.
Cushioning and Shock Absorption
The repetitive impact of each step can take a toll on your joints and muscles, leading to fatigue and discomfort. It can even cause injuries like shin splints. Look for boots with plenty of cushioning and effective shock absorption to minimize strain and reduce the risk of injury.
Grip
You will ruck most of the time on uneven, sometimes slippery terrain. That’s why I always pay much attention to grip except when I ruck in an urban environment.
Your new boots must have deep treads and superior traction to provide stability. Once you feel an enhanced grip, you will confidently tackle any surface, from rocky inclines to slick surfaces.
Conclusion
Whether you’re on a tight budget or seeking the pinnacle of performance, there’s a pair of boots out there that will meet your requirements (unless you want to ruck barefoot.)
I’m 100% sure that at least one of the best boots from our list will be perfect for you, but you don’t even have to take our word for it. Now, you are armed with the knowledge on how to buy the best rucking boots, so you can confidently choose the perfect model for your needs.
Looking forward to seeing you at the next GoRuck event!
Frequently Asked Questions
Can rucking boots help improve posture and reduce fatigue?
Yes, once you switch from regular shoes to ruck boots, you will notice better posture during ruck marches, long walks, and hikes. Ruck boots offer support, comfort, and cushioning that minimize strain on the feet and legs.
How do I know if I need specialized insoles for my rucking boots?
If you experience discomfort or pain while wearing your rucking boots, it may be worth considering rucking insoles. Arch pain, heel discomfort, and pronation issues are usually not present with new boots and shoes but can happen over time. If you think it’s not time to buy new boots, insoles can help you regain comfort.
Are there any recommended models of socks to wear with rucking boots?
While preferences may vary, many ruckers (including me) swear by moisture-wicking (and cushioned socks to enhance comfort and reduce the risk of blisters. Wool socks can be a good option, especially from Merino wool.)
When is it time to replace my rucking boots?
It’s time to replace your rucking boots when you notice significant wear and tear, loss of support, or discomfort while wearing them. Insoles can help to some extent but can’t transform old shoes. Since boots are the most important part of equipment for rucking, always inspect for signs of excessive wear, check the seams and stitching for any damage, and pay attention to any changes in fit or comfort over time.
How do you maintain the leather or fabric of rucking boots?
Proper care and maintenance are essential for prolonging the lifespan of your rucking boots. For leather boots, regularly clean and condition the leather to prevent drying and cracking. Fabric boots will benefit from regular cleaning and waterproofing treatments to maintain their water resistance and durability.
References
- Curtis R, Willems C, Paoletti P, D’Août K. Daily activity in minimal footwear increases foot strength. Sci Rep. 2021 Sep 20;11(1):18648. doi: 10.1038/s41598-021-98070-0. PMID: 34545114; PMCID: PMC8452613.