While rucking is a simple-straightforward form of physical exercise, having quality gear can make all the difference in terms of preventing injuries and ensuring a comfortable ruck. But do you really need to spend a lot of money on a ruck plate? I mean isn’t a weight just a weight? Not exactly, and in this Yes4All Cast Iron Ruck Plate review, we are going to determine whether this lower-cost but multi-purpose alternative to more expensive solutions like the GORUCK Plates is the right choice.
Key Features for the Yes4All Cast Iron Ruck Plate
Unique to this patented design, Like traditional weight plates, this ruck plate has a rounded edge with a 2-inch center hole making it compatibility with Olympic barbells, cable pulleys, and other weighted exercises. Grips on both sides make it an alternative for a dumbell or kettlebell.
FLOOR AND EQUIPMENT PROTECTION
The Yes4All ruck weight is engineered with a smooth-edge to minimize the risk of damage to floors, surrounding equipment, and the weight itself.
DURABLE CONSTRUCTION
Made of heavy gauge cast iron with a black paint coating finish, the ruck weight is built for long-term use and withstands rigorous training conditions.
VERSATILE TRAINING APPLICATIONS
This Ruck weight can enhance bodyweight exercises, bodybuilding movements, jogging routines, and of course rucking. It’s a great alternative for minimalists who do not want to clutter their house or garage with equipment.
ERGONOMIC DESIGN
The wide grip and smooth edge design ensures a secure that you have a comfortable grip during strength training exercises. The smooth high quality handle with rounded edges fits into a standard laptop compartments or interior elastic pockets for added convenience.
The Downside to the Yes4All Ruck Plate
While the Yes4All Ruck Plate has many positives, there are a few areas to consider:
- Grip Texture: While it’s a good idea, some users find the grip slippery when the hands become sweaty, potentially making it dangerous during upper body and lower body exercises.
- Rougher Surface: For those who own a higher end rucksack there is some concern about the potential damage caused by rubbing that occurs when inserting and removing the weight plate.
- Oversized design: The two inch center hole and hand gripes cause this ruck plate to be larger than normal. If you have a GORUCK rucksack, you might find that you can only use one of these plates, requiring you to purchase another ruck plate for the sound pouch.
- Limited weight: Serious ruckers might find the 20lbs too light for their ruck. If you need 75lbs for your ruck, you will not have enough compartments to include all the weight you need and will need to leave weight loose in your rucksack.
My experience with The Yes4All Cast Iron Ruck Plate
I’ve had this ruck plate since I started rucking. It was a great option as I began my rucking journey and has been helpful as a single solution for performing H.I.I.T. workouts. I do have two of these and am not excited about the fact that both will not fit in my rucksack and reflecting back, I would have stuck with a single handle grip ruck plate so that I could purchase a traditional plate with more weight options at the same time.
Reasons to Trust Our Expertise
With two decades in the fitness industry, I’ve made tested more workout equipment than I can recall. This honest review is from my personal experience using the Yes4All Ruck Plate in many environments and for different uses.
Who are the Yes4All Cast Iron Ruck Plates ideal for?
- Ruckers who are seeking an affordable and durable weight for a traditional rucking backpack.
- Beginning ruckers looking for a single weight option with no real need to increase to a heavy load.
- Fitness enthusiasts and professionals wanting multi-use equipment to use in their home or commercial gym.
- Individuals who want to add more resistance to cardio or bodyweight strength training exercises.
Who should avoid The Yes4All Cast Iron Ruck Plates?
- Ruckers using GORUCK-specific backpacks and want to max out it’s ability.
- Users needing rubber-coated, padded, or smooth weight plates.
- Individuals who prioritize premium gloss finishes or tailored fit.
- Those seeking more than one weight option with a single product.
- Advanced ruckers who require specialized designs for competitions.
GORUCK Ruck Plate
Yes4All Ruck Handle-Grip Ruck Plate
Because of the low cost, it’s not a bad idea to have one or two of these available. They are surprisingly helpful for core exercises (more so than traditional grip plates) and you never know when one of your kids or spouse will want to join you on a ruck.
Our Final Verdict on the Yes4All Cast Iron Ruck Plates
Because of the low cost, it’s not a bad idea to have one or two of these available. They are surprisingly helpful for core exercises (more so than traditional grip plates) and you never know when one of your kids or spouse will want to join you on a ruck.
