Author: Jason Vaught

My journey in the fitness realm spans over two decades, deeply rooted in a passion for understanding the many facets of fitness. While I still find myself to be a humble beginner, my expertise is backed as a Master Trainer Certification from the International Sports Sciences Association (ISSA) and a specialized TRX certification. While I am learning every day, my ambition for understanding has given me a broad and deep understanding of physical fitness and training methodologies. Rucking, a blend of walking and carrying weight, is more than just an exercise for me; it's a lifestyle that has shaped my approach to fitness and well-being. But my passion extends beyond the trails, as I am equally dedicated to strength training, finding both solace and courage in the discipline it requires. Outside the rigors of fitness, I find balance in life's simpler pleasures. Fishing offers a tranquil escape from the daily hustle, while reading fuels my endless curiosity and desire for growth. These interests, alongside the joy and challenges of raising five amazing children with my wife, round out a life lived with purpose and passion. At the core of my work with Rucking Basics is a desire to share knowledge and inspire others. I aim to provide the best resources for those embarking on their rucking journey, whether they're taking their first steps or seeking to elevate their practice. It's more than just a website; it's a community where enthusiasts can grow, learn, and push their limits, supported by my two decades of experience and dedication to the art and science of rucking.